Grief & Wellness Retreats in Santa Barbara and Costa Rica

Soak in breathtaking sunsets, spend time immersed in nature, and reconnect with what matters most.

At TwoCan Retreats, we create intentional spaces where people can step out of the busyness of daily life and return to themselves. Our retreats invite you to move out of your head and into your body — to embody the full spectrum of the human experience — to carry grief and gratitude side by side, and make space for all that’s here.

Rooted in mindfulness and grief-informed practices, our retreats support presence, connection, and belonging. Somatic and creative practices are woven throughout each experience, helping participants reconnect with themselves, with one another, and with the natural world in a time when we need it more than ever.

Our offerings range from local community gatherings and weekend wellness retreats in Santa Barbara to transformational healing retreats in Costa Rica, weaving together somatic practices, mindful movement, time in nature, creative expression, wonder and awe.

Giving back is also a core part of our mission. Through acts of service and community connection, we aim to leave a positive impact on the places and people who welcome us. Caring for others and the planet deepens our sense of purpose and reminds us of our shared humanity.

Read guest reviews from past TwoCan Retreats!